Jacob McKinnon CR6 EQ:What steps can I take to perfect my craft, so that I can become a better player and pursue my passion of playing basketball at the professional[…]
Author: Jacob
My name is Jacob McKinnon. This is my journey to becoming a better basketball player. Here is my story.
Last Blog Post: Reflection on my Findings
Coming out of senior project I feel satisfied. I am satisfied with all I’ve been able to accomplish. I feel like my shot has gotten much more accurate and I’m[…]
What my Basketball Training Usually Consists of:
1 hour of form shooting from 3-5 feet away 1 hour of mid range shooting 1 hour of distance shooting (working on form) Time allotted to work on drills until[…]
Live v-cut drills with defense
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CR5: Metacognition
Jacob McKinnon May 11, 2020 CR5: Metacognition EQ: What steps can I take to perfect my craft, so that I can become a better player and pursue my passion[…]
What my calisthenics workouts consist of:
2 sets of 20 push-ups 10 bicep curls on each arm 50 crunches 2, 1 minute planks 30 seconds of bicycle kicks Repeat 3 times
CR4: Rigorous Basketball Training
Jacob McKinnon May 4, 2020 CR4 EQ: What steps can I take to perfect my craft, so that I can become a better player and pursue my passion of playing[…]
CR3: Halfway There
Jacob McKinnon CR3: Halfway There EQ: What steps can I take to perfect my craft, so that I can become a better player and pursue my passion of playing[…]
Another Day in Training: Rigorous Basketball Training
Yesterday I decided to take a break from the usual shooting and dribbling drills I do and have a little fun. I worked on my dunk package as well as[…]
CR2- Analyzing a Moment: Rigorous Basketball Training
Jacob McKinnon CR2: Describe a Moment and Analyze EQ: What steps can I take to perfect my craft, so that I can become a better player and pursue my[…]
Analysis of Professional Game Footage of Latrell Spreewell
After watching highlights and full games that Latrell Spreewell played in I’ve noticed a couple of things I can use in game situations. For one I noticed how efficient he[…]
CR1: Rigorous Basketball Training
Jacob McKinnon CR1: What I Know vs What I don’t Know EQ: What steps can I take to perfect my craft, so that I can become a better player[…]
Rigorous Basketball Training Week 1
Jacob: Off Balance and Moving Shots On Monday I worked on making off balance and moving shots. From watching old videos of myself playing, I realize that I often find[…]
Intro to Jacob’s Rigorous Basketball Training Project
Project Name: Rigorous Basketball Training Essential Question: What steps can I take to perfect my craft, so that I can become a better player and pursue my passion of playing[…]