Something that I learned about myself is that it takes stress off me and is fun to do when I go outside and exercise. Normally I like to stay inside and do really lazy things but after I went outside for the first time over spring break because my brother wouldn’t stop annoying me until I did, it took a lot of stress off me and I realized that I should start to exercise more My goal is to go and get more daily exercise. Even know I learned that exercising takes stress off me I still spend a lot of my day siting doing nothing. Thomas Szasz once said “People often say that this or that person hasn’t yet found himself. But the self is not something one finds, its something one creates.”. This quote is saying that a person creates their personality and doesn’t find it from somewhere else. I might of found out that exercising calms me down and is fun but this is just a piece of my personality that I created.